The Superficial Back Line (SBL) and Back Pain: A super simple stretch to bring relief - Fitness 4 Back Pain
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Today I want to share with you a super simple stretch for the superficial back line. We will talk about what it is and its impact on chronic back pain!
![](https://i.pinimg.com/236x/c6/a5/6a/c6a56af5a1467cb0d1fa4daa90616488.jpg)
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![](https://fitness4backpain.com/wp-content/uploads/Copy-of-Add-a-heading-1-1024x576.png)
The Superficial Back Line (SBL) and Back Pain: A super simple stretch to bring relief - Fitness 4 Back Pain
![](https://i.pinimg.com/236x/79/c4/9b/79c49b585daead601a472cab8080f1c1.jpg)
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